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Coffee intake may benefit the heart
According to research presented at the American College of Cardiology’s 71 Annual Scientific Sessions, coffee intake (especially two to three […]
Tag Archives: heart disease
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Exercise becomes more difficult the less you do
Research suggests that reducing your exercise can cause the body to lose a vital protein, making it more difficult to […]
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Ultra-processed food consumption has increased
According to a study from the NYU School of Global Public Health, the consumption of ultra-processed food has increased in […]
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Eating millets can improve your health
A new study found that millets may reduce total cholesterol, triacylglycerols (commonly referred to as triglycerides), and BMI. It was […]
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Hydration could prevent heart failure
According to research presented at ESC Congress 20,21, staying hydrated can help reduce the chance of developing heart failure. “Our […]
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Vitamin K rich diet benefits heart health
New Edith Cowan University (ECU) research has found that people who eat a diet rich in vitamin K have up […]
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Keto diets are a recipe for bad health
A review in Frontiers in Nutrition found that keto diets put pregnant women and patients with kidney disease at high […]
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Coronary heart disease risk of red meat
Replacing red meat with high quality plant foods such as legumes, nuts, or soy may be related to a reduced […]
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Decreased inflammation after eating walnuts
Findings from a randomized controlled trial recently published in the Journal of the American College of Cardiology, indicate that individuals […]
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Anti-inflammatory foods decrease heart disease and stroke
Diets high in red and processed meat, refined grains and sugary beverages have been associated with increased inflammation in the […]