Latest posts
Being kind to yourself has mental and physical benefits, research shows
February 16, 2019
0
Taking time to think kind thoughts about yourself and loved ones has psychological and physical benefits, new research suggests. A […]
Train the brain to form good habits through repetition
February 15, 2019
You can hack your brain to form good habits – like going to the gym and eating healthily – simply […]
Envisioned ‘octopus farms’ would have far-reaching and detrimental environmental impact
February 14, 2019
Commercial octopus farming, currently in developmental stages on multiple continents, would have a negative ripple effect on sustainability and animal […]
Computer analysis shows that popular music lyrics become angrier and sadder over time
February 13, 2019
Popular music has changed over the years, and the music of 2019 is noticeably different from the music of the […]
New insights into why we crave fatty foods when dieting
February 12, 2019
Have you ever wondered why we crave the very foods that we try to avoid when dieting? Or wish there […]
More fish consumption and omega-3 supplementation needed to push the omega-3 index to 8 percent
February 11, 2019
A new study published in Prostaglandins, Leukotrienes, and Essential Fatty Acids shows that people likely need to eat more fish […]