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Cooking vegetables: healthier with extra virgin olive oil
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Cooking vegetables: healthier with extra virgin olive oil

June 19, 2019

Mediterranean diet for better health Cooking vegetables in the sofrito (sauté) with extra virgin olive oil favours the absorption and […]

Two hours a week is key dose of nature for health and wellbeing
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Two hours a week is key dose of nature for health and wellbeing

June 18, 2019

Spending at least two hours a week in nature may be a crucial threshold for promoting health and wellbeing, according […]

Increasing red meat intake linked with heightened risk of death
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Increasing red meat intake linked with heightened risk of death

June 17, 2019

Swapping red meat for healthier animal or plant-based alternatives may lower risk Increasing red meat intake, particularly processed red meat, […]

Verifying ‘organic’ foods
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Verifying ‘organic’ foods

June 16, 2019

Organic foods are increasingly popular — and pricey. Organic fruits and vegetables are grown without synthetic pesticides, and because of […]

When it comes to food, one size doesn’t fit all: world’s largest scientific nutrition research project reveals even identical twins have different responses to food
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When it comes to food, one size doesn’t fit all: world’s largest scientific nutrition research project reveals even identical twins have different responses to food

June 15, 2019

The first results were revealed from the largest ongoing scientific nutrition study of its kind today, led by an international […]

Food freshness sensors could replace ‘use-by’ dates to cut food waste
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Food freshness sensors could replace ‘use-by’ dates to cut food waste

June 14, 2019

The researchers say the new sensors could help detect spoilage and reduce food waste for supermarkets and consumers. One in […]