Latest posts
Moderate carbohydrate intake may be best for health
Low-carb diets that replace carbohydrates with proteins and fats from plant sources associated with lower risk of mortality compared to […]
Using mushrooms as a prebiotic may help improve glucose regulation
Eating white button mushrooms can create subtle shifts in the microbial community in the gut, which could improve the regulation […]
How people use, and lose, preexisting biases to make decisions
New Columbia research shows that the human brain employs precise, mathematical logic to decision-making, revealing new insight into the brain […]
Eating breakfast burns more carbs during exercise & accelerates metabolism
Eating breakfast before exercise may “prime” the body to burn carbohydrates during exercise and more rapidly digest food after working […]
Forget the bling: High status-signaling deters new friendships
When it comes to making new friends, status symbols actually repel people from making friends with us, according to new […]
Our perceived birth status can affect our adult relationships
Findings appearing in the Journal of Social and Personal Relationships show people who believe they resulted from unwanted or unplanned […]