Diet, nutrition have profound effects on gut microbiome
Researchers from the George Washington University and the National Institute of Standards and Technology have evaluated the current explorations of […]
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ReallyGood.com Blog
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To stay positive, live in the moment — but plan ahead
A recent study from North Carolina State University finds that people who manage to balance living in the moment with […]
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Older people generally more emotionally healthy, better able to resist daily temptations
The stereotype of grumpy old people apparently doesn’t hold up under closer inspection. A new study from Duke and Vanderbilt […]
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Isoflavones, in tofu and plant proteins, associated with lower heart disease risk
Eating tofu and foods that contain higher amounts of isoflavones was associated with a moderately lower risk of heart disease, […]
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Electric cars better for climate in 95% of the world
Fears that electric cars could actually increase carbon emissions are unfounded in almost all parts of the world, news research […]
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We’re getting better at wildlife conservation, AI study of scientific abstracts suggests
Researchers are using a kind of machine learning known as sentiment analysis to assess the successes and failures of wildlife […]
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Sugar leads to early death, but not due to obesity
Sugar-rich diets have a negative impact on health independent of obesity reports a new study led by the MRC London […]
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How people investigate — or don’t — fake news on Twitter and Facebook
Social media platforms, such as Facebook and Twitter, provide people with a lot of information, but it’s getting harder and […]
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To reap heart benefits of a plant-based diet, avoid junk food
Plant-based diet found to reduce cardiovascular risk, but only if foods are healthful Plant-based diets are becoming more popular in […]
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New research reveals that scents alter how memories are processed in the brain
In a new paper published in Learning and Memory, researchers from Boston University’s Center for Systems Neuroscience reveal just how […]