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Children who eat fruits and vegetables have better mental health
According to University of East Anglia research, children who eat a healthier diet rich in fruits and vegetables have better […]
Category Archives: Health
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Cognitive decline slowed by postponing retirement
Postponing retirement can protect against cognitive decline. The beneficial effect is due to a slower rate of cognitive impairment rather […]
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Activity and fruit and vegetables can make you happier
Research by the University of Reading and University of Kent has shown that physical activity and fruit and vegetable intake […]
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Eating millets can improve your health
A new study found that millets may reduce total cholesterol, triacylglycerols (commonly referred to as triglycerides), and BMI. It was […]
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Romantic passion enhanced by sunlight exposure
Researchers from Tel Aviv University discovered that ultraviolet radiation from the sun can increase romantic passion. Under controlled conditions, both […]
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Excessive fructose consumption can lead to poor health
The dependence on “fast food” and other beverages is increasing in today’s fast-paced environment. These foods are low in fiber […]
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Sugar reduction can prevent millions of diseases
According to a Circulation study, cutting 20% of sugar in packaged foods and 40% in beverages could help prevent 2.48 […]
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Hydration could prevent heart failure
According to research presented at ESC Congress 20,21, staying hydrated can help reduce the chance of developing heart failure. “Our […]
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Eating pecans shown to reduce cholesterol
The pronunciation of pecans is still controversial. However, University of Georgia researchers found that the eating pecans can dramatically lower […]
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Mental abilities can improve during aging
Long-held beliefs have held that increasing age causes a decline in mental ability. Georgetown University Medical Center has just released […]