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Vitamin D supplements may reduce the risk of cancer
For several years, researchers have been trying to pin down the tantalizing link between vitamin D and cancer. Epidemiological studies […]
Category Archives: Health
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Decreased inflammation after eating walnuts
Findings from a randomized controlled trial recently published in the Journal of the American College of Cardiology, indicate that individuals […]
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Anti-inflammatory foods decrease heart disease and stroke
Diets high in red and processed meat, refined grains and sugary beverages have been associated with increased inflammation in the […]
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Muscle pain caused by a diet full of sugars and fats
A study team from the Universitat Rovira I Virgili (Tarragona – Spain) has discovered that following a diet full of […]
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Diabetes linked to egg consumption
Scrambled, poached or boiled, eggs are a popular breakfast foods the world over. However the health benefits of the humble […]
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Teff grain boosts stomach microbiome health
The small seeds of a teff plant – which look similar to wheat – are little in stature, but they […]
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Exercise habits impact mental health and sleep
At the center of this pandemic this spring, researchers in the Norwegian University of Science and Technology (NTNU) conducted a […]
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Pretty food appears healthier to consumers
A researcher from University of Southern California released a new paper in the Journal of Marketing that investigates whether pretty […]
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Food packaging nutrition labels improve nutrition
Researchers in Illinois State University, North Carolina State University, University of South Carolina, and University of Maryland published a new […]
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Tropical fruit is good for people and earth
Tropical fruit trees can improve health, reduce hunger, boost incomes and fight climate change; so why don’t we grow and […]