Adopting a Mediterranean-style eating pattern improves heart health, with or without reducing red meat intake, if unprocessed red meat consumed […]
Analysis shows 20 percent improvement in adherence to dietary guidelines among US adults could save $30-45 billion annually What we […]
“Previous studies have shown that dietary changes, particularly the addition of antioxidants, can blunt the adverse effects of exposure to […]
Scientists at Wake Forest Baptist Medical Center found that eating a plant-based diet enhanced the beneficial bacteria living in the […]
A series of six articles appearing in the The Journals of Gerontology, Series A: Biological Sciences and Medical Sciences finds […]
Higher coffee consumption is associated with a lower risk of death, according to research presented at ESC Congress. The observational […]
Researchers from the University of Granada (UGR) have proven that frying in Extra Virgin Olive Oil (EVOO) is the cooking […]
Eating a Mediterranean diet or other healthy dietary pattern, comprising of fruit, vegetables, legumes, and nuts and low in processed […]