Leaders improve using a quick morning reflection
Beginning your day by thinking about the kind of leader you want to be may make you more effective in […]
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ReallyGood.com Blog
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Regret does not discourage one night stands
A lot of individuals believe regret must be a good thing since it helps you not replicate a mistake, right? […]
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High-flavanol cocoa could protect from mental stress
Increased consumption of flavanols – a set of molecules occurring naturally in high-flavanol cocoa, fruit and vegetables – could protect […]
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Eating mushrooms highly recommended by nutritionists
The second study published in as many months has identified yet another reason to include eating mushrooms to the recommended […]
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Coffee cups need to change from disposable to reusable
Takeaway coffee – they’re a convenient beginning for countless people each day, but while the caffeine perks up us, the […]
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Paper note taking may lead to more brain activity
An analysis of Japanese university students and recent graduates has demonstrated that writing on physical paper may lead to more […]
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Personal conflicts can be made better with training
Personal conflicts, from policy debates to family disagreements, can easily devolve into angry words and personal attacks. Such heated confrontations, […]
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Bargain hunting runs in families – it’s genetic
Headlines like “Black Friday Shoppers Trampled in New York” and popular television shows like “Extreme Couponing” remind us how bargain […]
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Fictional characters can stimulate the brain
Some people lose themselves in the lives of the fictional characters, scientists now have a clearer idea of how that […]
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Fermented food waste turns food waste back into food
There is a better end for used food than taking up space in landfills and contributing to global warming. UC […]