Scientists reveal the relationship between sugar and cancer
A nine-year joint research project conducted by VIB, KU Leuven and VUB has led to a crucial breakthrough in cancer […]
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ReallyGood.com Blog
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Different sugars, different risks to your liver
Studies in mice show that fructose plays a more damaging role than glucose in fatty liver disease and help to […]
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Spanish research confirms the importance of breakfast in the prevention of cardiovascular disease
Skipping breakfast or eating very little at the start of the day doubles the risk of atherosclerosis. This is the […]
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Sushi’s sublime secrets (video)
Sushi is sublime. Just fresh fish and seasoned rice in its simplest form served one on top of the other […]
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Virginia Tech biochemists dip into the oleuropein health benefits of olives and olive oil
A Virginia Tech research team discovered that the olive-derived compound oleuropein helps the body secrete more insulin, a central signaling […]
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Scientific study review presents health promoting potential of eating mangoes
Research supporting the potential role of eating mangoes in reducing inflammation and metabolically based chronic diseases is growing Research continually […]
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International study shows moderate consumption of fats and carbohydrates best for health
Research with more than 135,000 people across five continents has shown that a diet which includes a moderate intake of […]
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Compounds in cocoa may help delay onset of type 2 diabetes
What if eating chocolate helped prevent and treat diabetes? It’s crazy enough to laugh off. But here’s the thing: BYU […]
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Higher coffee consumption associated with lower risk of death
Higher coffee consumption is associated with a lower risk of death, according to research presented at ESC Congress. The observational […]
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In a nutshell: Walnuts activate brain region involved in appetite control
First-of-its-kind study reveals mechanism of walnuts’ documented ability to decrease hunger activity in the brain Packed with nutrients linked to […]