,
Sous vide makes beef protein more digestible
Once used to prepare cuisine in only the finest restaurants, sous vide is presently finding its way into home chefs’ […]
Category Archives: Health
,
After-meal calorie burn increased by plant-based diet
A plant-based diet boosts after-meal calorie burn, leads to weight reduction, and improves cardiometabolic risk factors in obese individuals, according […]
,
Blackcurrants help with post-meal glucose reaction
Blackcurrants have a favorable effect on post-meal glucose reaction, and the required portion size is much smaller than previously believed, […]
,
Coronary heart disease risk of red meat
Replacing red meat with high quality plant foods such as legumes, nuts, or soy may be related to a reduced […]
,
Divorce has negative effects on health
Going through a divorce is extremely difficult and previous research has highlighted the adverse effects that it can have on […]
,
Glucosamine reduces death rates like exercise does
Glucosamine supplements can reduce overall mortality about as well as regularly exercising does, according to a new epidemiological study from […]
,
Isolation and loneliness highest in the 20s and lowest in the 60s
Isolation and loneliness are prevalent and serious public health problems impacting health, well-being and longevity. Seeking to develop effective interventions, […]
,
NAD+, an integral metabolite, declines with age
NAD+ (nicotinamide adenine dinucleotide), an integral metabolite central to an efficient and healthy metabolism, also declines with age. This previously […]
,
Dehydrated fruit linked with better diet quality
Don’t be afraid to toss a handful of raisins or dried apples in your food — a new Penn State […]
,
Flavanols may make you smarter
Increased consumption of flavanols – a set of molecules that occur naturally in vegetables and fruit – may raise your […]