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Eating regular variety of nuts associated with lower risk of heart disease
People who regularly eat nuts, including peanuts, walnuts and tree nuts, have a lower risk of developing cardiovascular disease or […]
Category Archives: Health
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Mushrooms may contain unusually high amounts of ergothioneine and glutathione
Mushrooms may contain unusually high amounts of ergothioneine and glutathione antioxidants that some scientists suggest could help fight aging and […]
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Colon cancer breakthrough could lead to prevention of diseases of the gut
Colon cancer, Crohn’s, and other diseases of the gut could be better treated — or even prevented – thanks to […]
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Several reasons why choosing whole grains is healthy
When overweight adults exchange refined grain products – such as white bread and pasta – with whole grain varieties, they […]
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Sugar-sweetened beverage consumption raises risk of diabetes, metabolic syndrome
Research review finds link between sugar sweetened beverages like soda, juice consumption and health problems The analysis also found a […]
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Study: Junk food almost twice as distracting as healthy food
Even when people are hard at work, pictures of junk food like cookies, pizza and ice cream can distract them […]
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Feel fuller, longer with mushrooms
New study discovers mushrooms can be as satiating as meat when protein levels are matched If breakfast is the most […]
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Scientists reveal the relationship between sugar and cancer
A nine-year joint research project conducted by VIB, KU Leuven and VUB has led to a crucial breakthrough in cancer […]
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Different sugars, different risks to your liver
Studies in mice show that fructose plays a more damaging role than glucose in fatty liver disease and help to […]
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Spanish research confirms the importance of breakfast in the prevention of cardiovascular disease
Skipping breakfast or eating very little at the start of the day doubles the risk of atherosclerosis. This is the […]