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What’s the healthiest way to eat your veggies?
Vegetables are chock-full of essential vitamins and minerals, but how should you eat your veggies to get the most nutritious […]
Category Archives: Eat
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New study finds extensive use of fluorinated chemicals in fast food wrappers
Americans may be consuming fast food wrapped in paper treated with perfluorinated chemicals (PFCs) — the same chemicals used in […]
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Study finds association between eating hot red chili peppers and decreased mortality
Like spicy food? If so, you might live longer, say researchers at the Larner College of Medicine at the University […]
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The strange effects of thinking healthy food is costlier
Consumers believe healthy food must be more expensive than cheap eats and that higher-priced food is healthier – even when […]
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Does good-tasting food cause weight gain?
Does eating good-tasting food make you gain weight? Despite the common perception that good-tasting food is unhealthy and causes obesity, […]
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A handful of nuts a day cuts the risk of a wide range of diseases
A large analysis of current research shows that people who eat at least 20g of nuts a day have a […]
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Saturated fat could be good for you
A new Norwegian diet intervention study (FATFUNC), performed by researchers at the KG Jebsen center for diabetes research at the […]
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Aspartame may prevent, not promote, weight loss by blocking intestinal enzyme’s activity
A team of Massachusetts General Hospital (MGH) investigators has found a possible mechanism explaining why use of the sugar substitute […]
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One egg per day associated with 12 percent reduced risk of stroke
On the heels of the Dietary Guidelines for Americans that placed no daily limit on dietary cholesterol and noted eggs […]
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The buzz about edible bugs: Can they replace beef?
The idea of eating bugs has created a buzz lately in both foodie and international development circles as a more […]