Switching to plant protein could offset climate-warming
Plant protein foods – such as legumes, beans, and nuts – may provide vital nourishment using a small fraction of […]
08 Sep, 2020
ReallyGood.com Blog
07 Sep, 2020
Blood pressure medication can prevent heart attacks and strokes
Blood pressure medication can prevent heart attacks and strokes – Even in people with normal blood pressure. That is the […]
06 Sep, 2020
Amount of screen time and time in nature may affect psychological outcomes
Less screen time and more time in nature have been associated with better psychological outcomes among children and teens, according […]
05 Sep, 2020
The act of giving helps people live longer
The act of giving and receiving raises well-being: the recipient benefits directly from the present, and also the giver gains […]
04 Sep, 2020
Heavy computer and TV use impacts children’s academic outcomes
Grade 3 pupils who see more than 2 hours of TV per day or invest more than 1 hour a […]
03 Sep, 2020
Evening eating associated with higher food intake and lower diet quality
In recent years there has been a growing interest in the way the timing of our food intake can affect […]
02 Sep, 2020
Being a selfish jerk doesn’t help you get ahead
The evidence is in: Nice guys and gals don’t finish last, and being a greedy jerk doesn’t get you ahead. […]
01 Sep, 2020
Is being generous the next beauty trend?
IU study confirms people perceived as more attractive are more likely to give, and givers seen as more attractive It […]
31 Aug, 2020
Are all vegetarian diets healthy?
Vegetarian foods are not equally healthy, according to research presented at ESC Congress 2020. “Our study highlights the variable nutritional […]
30 Aug, 2020
Playfulness can be trained – here’s why you should do it
Simple exercises can help to make people more playful and consequently feel more satisfied with their lives. This has been […]