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Have you found meaning in life? Answer determines health and well-being
Study examines meaning in life and relationship with physical, mental and cognitive functioning Over the last three decades, meaning in […]
Tag Archives: well-being
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Buying less is better than buying ‘green’ — for the planet and your happiness
Humans’ overconsumption of resources – from the food and clothes we buy to the methods of transportation we choose – […]
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Live better with attainable goals
Those who set realistic goals can hope for a higher level of well-being. The key for later satisfaction is whether […]
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Social media use increases depression and loneliness
In the first experimental study of Facebook, Snapchat, and Instagram use, University of Pennsylvania psychologist Melissa G. Hunt showed a […]
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Writing a ‘thank you’ note is more powerful than we realize
New research from The University of Texas at Austin proves writing letters of gratitude, like Jimmy Fallon’s “Thank You Notes,” […]
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Diet has bigger impact on emotional well-being in women
Women may need a more nutrient-rich diet to support a positive emotional well-being, according to new research from Binghamton University, […]