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Decreased inflammation after eating walnuts
Findings from a randomized controlled trial recently published in the Journal of the American College of Cardiology, indicate that individuals […]
Tag Archives: walnuts
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Anti-inflammatory foods decrease heart disease and stroke
Diets high in red and processed meat, refined grains and sugary beverages have been associated with increased inflammation in the […]
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Regular walnut consumption linked to health and longevity in women, according to new study
According to a new epidemiological study, women in their late 50s and early 60s who consumed at least two servings […]
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Walnuts may slow cognitive decline in at-risk elderly
Two-year study examined walnut consumption among study groups in California and Spain Eating walnuts may help slow cognitive decline in […]
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Walnuts may be good for the gut and help promote heart health
Walnuts may not just be a tasty snack, they may also promote good-for-your-gut bacteria. New research suggests that these “good” […]
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Scientists tie walnuts to gene expressions related to breast cancer
New research from Marshall University links walnut consumption as a contributing factor that could suppress growth and survival of breast […]
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Mangos help promote gut health
Eating mangos found to be more effective in relieving constipation and reducing intestinal inflammation than comparable amount of fiber Next […]
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Walnuts impact gut microbiome and improve health
Diets rich in nuts, such as walnuts, have been shown to play a role in heart health and in reducing […]
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In a nutshell: Walnuts activate brain region involved in appetite control
First-of-its-kind study reveals mechanism of walnuts’ documented ability to decrease hunger activity in the brain Packed with nutrients linked to […]
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LSU Health NO research finds walnuts may promote health by changing gut bacteria
Research led by Lauri Byerley, PhD, RD, Research Associate Professor of Physiology at LSU Health New Orleans School of Medicine, […]