Weightlifting is good for your heart and it doesn’t take much
Lifting weights for less than an hour a week may reduce your risk for a heart attack or stroke by […]
Lifting weights for less than an hour a week may reduce your risk for a heart attack or stroke by […]
Findings show omega-3 fatty acids reduced risk of heart attacks, especially among African Americans; vitamin D reduced cancer deaths over […]
Compound breaks-up potentially dangerous protein plaques in blood vessels Green tea could hold the key to preventing deaths from heart […]
People who consume an egg a day could significantly reduce their risk of cardiovascular diseases compared with eating no eggs, […]
Results showed that the risk for death from any cause was reduced by about 33% comparing in participants with highest […]