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Hydration could prevent heart failure
According to research presented at ESC Congress 20,21, staying hydrated can help reduce the chance of developing heart failure. “Our […]
Tag Archives: sodium
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Potassium reduces sodium retention
A study published in Nutrients researched the effect of increased dietary potassium from a whole food supply–baked/boiled potato and baked […]
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MSG promotes significant sodium reduction and enjoyment of better-for-you foods, according to new study
A new study published in the Journal of Food Science suggests monosodium glutamate (MSG) can be used to significantly reduce […]
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Thirty years of fast food: Greater variety, but more salt, larger portions, and added calories
Changes in food variety, portion size, dietary energy, and selected micronutrients are potentially fueling the obesity epidemic, according to a […]
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A new alternative to sodium: Fish sauce
Cooks, chefs and food manufacturers are looking for natural ways to reduce sodium in recipes in nearly every culture. A […]