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Are all vegetarian diets healthy?
Vegetarian foods are not equally healthy, according to research presented at ESC Congress 2020. “Our study highlights the variable nutritional […]
Tag Archives: plant based
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Plant-based meats improve some cardiovascular risk factors compared with red meat
Swapping out red meat for certain plant-based meat alternatives can improve some cardiovascular risk factors, according to a new study […]
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Plant-based diets shown to lower blood pressure even with limited meat and dairy
Consuming a plant-based diet can lower blood pressure even if small amounts of meat and dairy are consumed too, according […]
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To reap heart benefits of a plant-based diet, avoid junk food
Plant-based diet found to reduce cardiovascular risk, but only if foods are healthful Plant-based diets are becoming more popular in […]
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Edible insects? Lab-grown meat? The real future food is lab-grown insect meat
Cultured insect tissue could combine the planet-saving best of insect farming, GM livestock, labriculture and plant-based meat substitutes Livestock farming […]
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We can feed the world if we change our ways
Current crop yields could provide nutritious food for the projected 2050 global population, but only if we make radical changes […]
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New study finds plant protein, fiber, nuts lower cholesterol, improve blood pressure
A new meta-analysis published in the journal Progress in Cardiovascular Diseases finds that a diet that includes cholesterol-lowering foods such […]
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A vegetarian diet is not only good for you — it’s the most affordable too
Eating a vegetarian diet rich in fruits, vegetables, and grains is not only good for you, it’s also more affordable […]
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Eating regular variety of nuts associated with lower risk of heart disease
People who regularly eat nuts, including peanuts, walnuts and tree nuts, have a lower risk of developing cardiovascular disease or […]