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Eating pecans shown to reduce cholesterol
The pronunciation of pecans is still controversial. However, University of Georgia researchers found that the eating pecans can dramatically lower […]
Tag Archives: nuts
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Almonds calories are not fully digested and absorbed
Researchers at the University of Toronto have found that a calorie labelled is not the same as a calorie digested […]
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Anti-inflammatory foods decrease heart disease and stroke
Diets high in red and processed meat, refined grains and sugary beverages have been associated with increased inflammation in the […]
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Diets high in protein, particularly plant protein, linked to lower risk of death
Findings support recommendations to increase consumption of plant proteins Diets high in protein, particularly plant protein, are associated with a […]
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Regular walnut consumption linked to health and longevity in women, according to new study
According to a new epidemiological study, women in their late 50s and early 60s who consumed at least two servings […]
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Eating nuts linked with lower risk of fatal heart attack and stroke
Eating nuts at least twice a week is associated with a 17% lower risk of death from cardiovascular disease, according […]
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A nutty solution for improving brain health
Long-term, high nut consumption could be the key to better cognitive health in older people according to new research from […]
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Hazelnuts 365: Why Oregon’s state nut may be the key to disease prevention
New study finds daily consumption of hazelnuts improves biomarker of vitamin E status in older adults Hazelnuts are poised to […]
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Nuts for nuts? Daily serving may help control weight and benefit health
Eating Brazil nuts and other varieties of nuts daily may prevent weight gain and provide other cardiovascular benefits, according to […]
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How a Mediterranean diet could reduce osteoporosis
Eating a Mediterranean-type diet could reduce bone loss in people with osteoporosis – according to new research from the University […]