,
Playfulness can be trained – here’s why you should do it
Simple exercises can help to make people more playful and consequently feel more satisfied with their lives. This has been […]
Tag Archives: mood
,
Walking along blue spaces such as beaches or lakes benefits mental health
New study identifies benefits to mood and well-being associated with short, frequent walks near bodies of water Short, frequent walks […]
,
To stay positive, live in the moment — but plan ahead
A recent study from North Carolina State University finds that people who manage to balance living in the moment with […]
,
High and low exercise intensity found to influence brain function differently
Study suggests that exercise could play a role as a therapeutic strategy in neurological and psychiatric disorders A new study […]
,
No such thing as ‘sugar rush’! Sugar worsens mood rather than improving it
Sugar does not improve any aspect of mood and can even worsen it, according to new research published in Neuroscience […]
,
A simple strategy to improve your mood in 12 minutes
We all have a remedy – a glass of wine or a piece of chocolate – for lifting our spirits […]
,
Neuroscientists get at the roots of pessimism
Stimulating the brain’s caudate nucleus generates a negative outlook that clouds decision-making Many patients with neuropsychiatric disorders such as anxiety […]
,
Curcumin improves memory and mood, new UCLA study says
Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance […]
,
Peppermint tea can help improve your memory
Peppermint tea can improve long-term and working memory and in healthy adults. This is the finding of a study by […]