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Family dinners improve teens’ eating habits no matter how well family functions, study finds
A new University of Guelph study has revealed teenagers and young adults who sit down for family dinners – regardless […]
Tag Archives: healthy eating
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How healthy is the American diet? Healthy Eating Index helps determine the answer
Dietary risk factors are among the key contributors to mortality and morbidity in the United States and globally, and there […]
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Adherence to healthy diets associated with lower cancer risk
An analysis of four nutritional scores showed biggest cancer risk benefit from a healthy diet that discourages alcohol Bottom Line: […]
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Savory foods may promote healthy eating through effects on the brain
Researchers have found that consuming a broth rich in umami–or savory taste–can cause subtle changes in the brain that promote […]
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Improving Americans’ diets could save billions in health-related costs
Analysis shows 20 percent improvement in adherence to dietary guidelines among US adults could save $30-45 billion annually What we […]
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Sensory-based food education encourages children to eat vegetables, berries and fruit
Sensory-based food education given to 3-5 year-old children in the kindergarten increases their willingness to choose vegetables, berries and fruit, […]
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Study: Struggling to get your kids to eat healthy foods? ‘Don’t give up!’ UB researchers say
Repeated exposure to a variety of healthy foods during the prenatal period, infancy, and early childhood can boost healthy food […]
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Food photos help Instagram users with healthy eating
Instagram users post millions of food photos — whether to show off a sophisticated palate, make friends drool over chicken […]
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Baycrest creates first Canadian Brain Health Food Guide for adults
Baycrest scientists have led the development of the first Canadian Brain Health Food Guide to help adults over 50 preserve […]