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Despite America’s protein craze, adults are still missing the mark according to new study
Research reveals more than 1 in 3 Americans 50+ aren’t meeting the recommended protein intake and it’s saying a lot […]
Tag Archives: diet
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Diet and food production must radically change to improve health and avoid potentially catastrophic damage to the planet
Feeding a growing population of 10 billion people by 2050 with a healthy and sustainable diet will be impossible without […]
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If your diet fails, try again; your heart will thank you
Diet fluctuations lead to a rollercoaster of risk for heart disease and diabetes During the holiday season, it can be […]
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Mediterranean Diet Prevents a Leading Cause of Blindness
Evidence is mounting that a poor diet plays an important role in the development of age-related macular degeneration (AMD), a […]
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You are never too old for the Mediterranean diet
A study by the Neuromed Institute, in Italy, reveals that one of the world’s healthiest dietary model reduces by 25 […]
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Diet has bigger impact on emotional well-being in women
Women may need a more nutrient-rich diet to support a positive emotional well-being, according to new research from Binghamton University, […]
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New emerging research suggests Montmorency tart cherries may help enhance gut health
Montmorency tart cherries may play a role in improving gut health, suggests a first-of-its kind human trial of nine adults […]
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While men lose more weight on low-carb diets, women show improved artery flexibility
Study first to show that low-carb diets can improve blood flow in as little as four weeks According to the […]
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Multivitamins do not promote cardiovascular health
Taking multivitamin and mineral supplements does not prevent heart attacks, strokes or cardiovascular death, according to a new analysis of […]
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New research reveals benefits of a vegetarian diet
Eating healthful plant-based foods is associated with lower risk of chronic diseases, weight gain and death Eating a vegetarian or […]