,
Gun violence trauma survivors alleviated by mindfulness
Gun violence has become an epidemic in the United States. In 2020, there were more than 45,000 gunshot deaths. This […]
Tag Archives: compassion
,
Isolation and loneliness highest in the 20s and lowest in the 60s
Isolation and loneliness are prevalent and serious public health problems impacting health, well-being and longevity. Seeking to develop effective interventions, […]
,
Being kind to yourself has mental and physical benefits, research shows
Taking time to think kind thoughts about yourself and loved ones has psychological and physical benefits, new research suggests. A […]
,
Difficult people have most to gain from practicing compassion
York U study shows acts of kindness can reduce depression in disagreeable individuals The most disagreeable individuals, who are also […]