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Mexican-Americans that eat a lot of avocados eat a better diet
Researchers at the University of California San Diego School of Medicine and Herbert Wertheim School of Public Health and Human […]
Tag Archives: avocados
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Gut microbiota kept happy by eating avocados
Eating avocado as part of your daily diet can help improve gut health, a new study from University of Illinois […]
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New test could guarantee the perfect avocado
Lasers and vibrations reliably assess individual fruits’ ripeness. Test could reduce waste by 10% and help meet consumer demands for […]
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Study: Daily avocado consumption improves attention in persons with overweight, obesity
An avocado a day improves the ability to focus attention for overweight or obese adults, Illinois researchers found in a […]
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One avocado a day helps lower ‘bad’ cholesterol for heart healthy benefits
Move over, apples — new research from Penn State suggests that eating one avocado a day may help keep “bad […]
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Guacamole lovers, rejoice! The avocado genome has been sequenced
A new study illuminates the avocado’s family history and lays the foundation for the species’ improvement We now know the […]
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Avocados, as a substitution for carbohydrates, can suppress hunger without adding calories
New study at Illinois Tech finds meals that include fresh avocado can significantly suppress hunger and increase meal satisfaction A […]
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The feel of food texture
A team of biologists has discovered the cellular mechanism through which fruit flies sense food texture Some people love avocados. […]
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New study reveals fresh avocado-substituted diet significantly changes lipid profile
Meta-analysis findings show reductions in bad cholesterol when avocado swapped for solid fat Can a single ingredient swap make an […]