Tiny fibers create unseen plastic pollution
While the polyester leisure suit was a 1970s mistake, polyester and other synthetic fibers like nylon are still around and […]
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ReallyGood.com Blog
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New molecules reverse memory loss linked to depression, aging
New therapeutic molecules developed at Toronto’s Centre for Addiction and Mental Health (CAMH) show promise in reversing the memory loss […]
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Live better with attainable goals
Those who set realistic goals can hope for a higher level of well-being. The key for later satisfaction is whether […]
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New research debunks importance of eye contact
Remember that magical moment when you first locked eyes with your partner and felt an instant connection? Chances are they […]
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Fruit and vegetables may be important for mental as well as physical well-being
Consuming more fruit and vegetables can improve your mental well-being, according to a new study. A key feature of this […]
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Microbes help make the coffee
When it comes to processing coffee beans, longer fermentation times can result in better taste, contrary to conventional wisdom. Lactic […]
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Being kind to yourself has mental and physical benefits, research shows
Taking time to think kind thoughts about yourself and loved ones has psychological and physical benefits, new research suggests. A […]
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Train the brain to form good habits through repetition
You can hack your brain to form good habits – like going to the gym and eating healthily – simply […]
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Envisioned ‘octopus farms’ would have far-reaching and detrimental environmental impact
Commercial octopus farming, currently in developmental stages on multiple continents, would have a negative ripple effect on sustainability and animal […]
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Computer analysis shows that popular music lyrics become angrier and sadder over time
Popular music has changed over the years, and the music of 2019 is noticeably different from the music of the […]