Better sleep with a partner
Couples that spend the night in the same bed show increased REM sleep and synchronization of sleep architecture In many […]
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ReallyGood.com Blog
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Ideologically extreme Facebook users spread the most fake news
Those who lack trust in media, and one another, also share it Facebook is a more fertile breeding ground for […]
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Why businesses should offer free trials to existing customers
Everybody loves freebies, whether it’s a tasty treat handed out at the supermarket or a month of Netflix. These campaigns […]
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Simple interventions can help people spot false headlines
The avalanche of online content available to people around the world has outpaced humans’ ability to separate fact from what […]
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Decide now or wait for something better?
Be it booking flight tickets, buying a car or finding a new apartment, we always come up against the same […]
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To make a good impression, leave cell phone alone during work meetings
To get on the good side of a new boss, colleague or acquaintance in a business meeting, leave your cell […]
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The brain’s functional organization slows down following a relationship breakup
A study shows changes in brain dynamics at rest in a situation of stress caused by the development of depressive […]
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Your brain shows if you are lonely or not
Social connection with others is critical to a person’s mental and physical well-being. How the brain maps relationships with other […]
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Less sleep reduces positive feelings
Reaction time, other measures of performance also affected Sleeping less than normal impacts how we feel the next morning. “Not […]
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Physical activity prevents almost 4 million early deaths worldwide each year
At least 3.9 million early deaths are being averted worldwide every year by people being physically active, according to a […]