Screen-time isn’t bad for mental health
General screen-time smartphone usage is a poor predictor of stress, depression or anxiety say investigators, that advise caution in regards […]
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ReallyGood.com Blog
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Glucosamine reduces death rates like exercise does
Glucosamine supplements can reduce overall mortality about as well as regularly exercising does, according to a new epidemiological study from […]
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Alligators can regrow their tails like lizards do
American alligators are about as close to dinosaurs as you can get in modern times, and can and may grow […]
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Isolation and loneliness highest in the 20s and lowest in the 60s
Isolation and loneliness are prevalent and serious public health problems impacting health, well-being and longevity. Seeking to develop effective interventions, […]
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NAD+, an integral metabolite, declines with age
NAD+ (nicotinamide adenine dinucleotide), an integral metabolite central to an efficient and healthy metabolism, also declines with age. This previously […]
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Personal identity remains largely stable as we age
A psychobiological study Headed by the Complutense University of Madrid (UCM) on personal identity and its alteration over time in […]
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Dehydrated fruit linked with better diet quality
Don’t be afraid to toss a handful of raisins or dried apples in your food — a new Penn State […]
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Psychological flexibility leads to better relationships
Cohesive families, indeed, seem to share a few crucial traits–psychologists concur. Psychological flexibility may be among the main factors when […]
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Flavanols may make you smarter
Increased consumption of flavanols – a set of molecules that occur naturally in vegetables and fruit – may raise your […]
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Children are willing to punish wrongdoers
Many children are willing to make personal sacrifices to punish wrongdoers — and even more so if they believe punishment […]