This study argues this is the surprising food you must cut out to fight heart disease

cheryl

cheryl

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This study argues this is the surprising food you must cut out to fight heart disease - Ladders

It’s simultaneously true that carbohydrates are an important component of a healthy diet and that there are times when they should be avoided altogether.

Much like any major food group, the daily recommended value of carbs changes depending on an individual’s needs and objectives.

New findings published in the journal BMJ Evidence-Based Medicine, for instance, posit that symptoms associated with high cholesterol can be mitigated by limiting carb intake.

Over time, familial hypercholesterolemia, defined as a four-fold increase of low-density lipoprotein cholesterol in one’s blood, raises one’s risk for coronary heart disease (CHD).
 
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