cheryl
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QUIZ: What's the Healthier Food Option? Good Housekeeping
Find out how smart you really eat, according to a nutritionist.
So you already know to pick lots of fruit, veggies, and whole grains — and avoid processed foods when you can — but eating well can feel just a little bit trickier when you're staring down an entire menu board or a fully stocked fridge.
Even at last weekend's cookout, the choice between a burger or ribs wasn't exactly clear cut. And what's the real deal with lattes, anyway?
Test your smarts by taking the quiz and see how your choices stack up against the advice of GH's own nutritionist Jaclyn London, MS, RD, CDN. Ready, set, eat!
Find out how smart you really eat, according to a nutritionist.
So you already know to pick lots of fruit, veggies, and whole grains — and avoid processed foods when you can — but eating well can feel just a little bit trickier when you're staring down an entire menu board or a fully stocked fridge.
Even at last weekend's cookout, the choice between a burger or ribs wasn't exactly clear cut. And what's the real deal with lattes, anyway?
Test your smarts by taking the quiz and see how your choices stack up against the advice of GH's own nutritionist Jaclyn London, MS, RD, CDN. Ready, set, eat!