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The science of mindfulness — What do we really know and where do we go?
The historical practice of mindfulness is a burgeoning integrated medicine field associated with benefits for people with issues ranging from […]
Category Archives: Life
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Science proves that what doesn’t kill you makes you stronger
Researchers find that early-career failure promotes future professional success Scientists at Northwestern University’s Kellogg School of Management have established a […]
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Study explains molecular mechanism of botanical folk medicines used to treat hypertension
Lavender, fennel and chamomile among herbs discovered to act upon a shared therapeutic target in blood vessels Common herbs, including […]
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Common nutrient supplementation may hold the answers to combatting Alzheimer’s disease
In a new study, Biodesign researchers reveal that a lifelong dietary regimen of choline holds the potential to prevent Alzheimer’s […]
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In major meta-analysis, omega-3 fish oil supplements linked with lower cardiovascular disease
People who received omega-3 fish oil supplements in randomized clinical trials had lower risks of heart attack and other cardiovascular […]
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Today’s obesity epidemic may have been caused by childhood sugar intake decades ago
Current obesity rates in adults in the United States could be the result of dietary changes that took place decades […]
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Positive relationships boost self-esteem, and vice versa
Robust reciprocal link found across life span, study says Does having close friends boost your self-esteem, or does having high […]
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Here’s what you need to rise to the top
Hint: It’s more than 10 000 hours of practice Nothing in life is free. So how does Magnus Carlsen stay […]
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Kindness is a top priority in a long-term partner according to a new international study
One of the top qualities that we look for in a long-term partner is kindness, according to new research by […]
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Study: Americans would rather drive themselves than have an autonomous vehicle drive them
Many Americans use a ride-hailing service — like Uber or Lyft — to get to and from work. It provides […]