,
Emotional well-being impacted by social media
New research from UBC Okanagan suggests what’s most important for total emotional well-being is the way a individual uses social […]
Category Archives: Health
,
Practicing mindfulness depends on sleep health
Sleeping an additional 29 minutes each night can be the key to enhancing mindfulness, a critical resource which has advantages […]
,
Flavanol-rich diet may lower blood pressure
Individuals who consume a diet with flavanol-rich foods and beverages, including tea, berries and apples, can lead to lower blood […]
,
Trees planted in urban areas are beneficial
Trees planted in urban areas provide a large number of ecosystem services: they decrease air pollution and noise, provide habitat […]
,
Optimal nutrition linked to mental and physical condition
Researchers in the University of Illinois, Urbana-Champaign, Abbott And, the U.S. Air Force Research Lab announced the results of a […]
,
Crowdsourced articles prompt skepticism
People may be skeptical about medical and health information they encounter on crowdsourced sites, such as Wikipedia and Wikihealth, according […]
,
Preventing heart disease with healthier diets
The findings came on World Food Day, which emphasizes the significance of affordable and sustainable wholesome diets for everybody, preventing […]
,
Sitting is not always bad for your mind
It’s generally accepted health advice that adults of all ages should sit less, move more, and engage in regular exercise […]
,
Aggressive behaviors, ADHD, bipolar driven by sugar consumption
New research Indicates that conditions such as attention deficit hyperactivity syndrome (ADHD), bipolar disease, and even aggressive behaviors might be […]
,
Simply standing up can provide health benefits
Over 5 million people around the world die from causes related to a lack of physical activity. Two research teams […]