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New emerging research suggests Montmorency tart cherries may help enhance gut health
Montmorency tart cherries may play a role in improving gut health, suggests a first-of-its kind human trial of nine adults […]
Category Archives: Eat
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Got the ‘drunchies’? New study shows how heavy drinking affects diet
They’re called the “drunchies,” or drunk munchies. It’s the desire one has to eat salty, fatty, unhealthy foods during or […]
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Eating crickets can be good for your gut, according to new clinical trial
Valerie Stull was 12 when she ate her first insect. “I was on a trip with my parents in Central […]
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Rethinking ketchup packets: New approach to slippery packaging aims to cut food waste
Almost everyone who eats fast food is familiar with the frustration of trying to squeeze every last drop of ketchup […]
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Eat high-fiber foods to reduce effects of stress on gut and behavior
Eating high fiber foods may reduce the effects of stress on our gut and behavior, according to new research published […]
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Mushrooms of the far east hold promise for the anti-cancer therapy
Mushrooms from the Far East area contain the natural chemical compounds, which could be used for the design of the […]
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Pungent tasting substance in ginger reduces bad breath
The pungent compound 6-gingerol, a constituent of ginger, stimulates an enzyme contained in saliva – an enzyme which breaks down […]
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Smaller plates don’t help you eat less when you’re hungry
First study to examine how food deprivation affects relative perception of food debunks old weight-loss diet theory Tricking the brain […]
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Adherence to healthy diets associated with lower cancer risk
An analysis of four nutritional scores showed biggest cancer risk benefit from a healthy diet that discourages alcohol Bottom Line: […]
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We can feed the world if we change our ways
Current crop yields could provide nutritious food for the projected 2050 global population, but only if we make radical changes […]