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Fussy eaters make mealtime challenging
It doesn’t matter whether your fussy eater is a particular appetite for white foods or a complete refusal to eat […]
Category Archives: Eat
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Activity and fruit and vegetables can make you happier
Research by the University of Reading and University of Kent has shown that physical activity and fruit and vegetable intake […]
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Eating millets can improve your health
A new study found that millets may reduce total cholesterol, triacylglycerols (commonly referred to as triglycerides), and BMI. It was […]
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Excessive fructose consumption can lead to poor health
The dependence on “fast food” and other beverages is increasing in today’s fast-paced environment. These foods are low in fiber […]
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Sugar reduction can prevent millions of diseases
According to a Circulation study, cutting 20% of sugar in packaged foods and 40% in beverages could help prevent 2.48 […]
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Eating pecans shown to reduce cholesterol
The pronunciation of pecans is still controversial. However, University of Georgia researchers found that the eating pecans can dramatically lower […]
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Vitamin K rich diet benefits heart health
New Edith Cowan University (ECU) research has found that people who eat a diet rich in vitamin K have up […]
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Keto diets are a recipe for bad health
A review in Frontiers in Nutrition found that keto diets put pregnant women and patients with kidney disease at high […]
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Omega 3 acid levels increase life expectancy
According to a study by the Hospital del Mar Medical Research Institute, (IMIM), and The Fatty Acid Research Institute (USA) […]
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Red seaweed consumption can provide health benefits
For thousands of years, red seaweeds have been a staple in the diets and lifestyles of Asian communities. Researchers have […]