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Diet, nutrition have profound effects on gut microbiome
Researchers from the George Washington University and the National Institute of Standards and Technology have evaluated the current explorations of […]
Category Archives: Eat
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Isoflavones, in tofu and plant proteins, associated with lower heart disease risk
Eating tofu and foods that contain higher amounts of isoflavones was associated with a moderately lower risk of heart disease, […]
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Sugar leads to early death, but not due to obesity
Sugar-rich diets have a negative impact on health independent of obesity reports a new study led by the MRC London […]
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To reap heart benefits of a plant-based diet, avoid junk food
Plant-based diet found to reduce cardiovascular risk, but only if foods are healthful Plant-based diets are becoming more popular in […]
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Study: Daily avocado consumption improves attention in persons with overweight, obesity
An avocado a day improves the ability to focus attention for overweight or obese adults, Illinois researchers found in a […]
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New study confirms value of family meals
Propels family meals movement as Americans celebrate National Nutrition Month A new study published in the Journal of Nutrition Education […]
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Study shows low carb diet may prevent, reverse age-related effects within the brain
A study using neuroimaging led by Stony Brook University professor and lead author Lilianne R. Mujica-Parodi, PhD, and published in […]
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When should you eat to manage your weight? Breakfast, not late-night snacks
The balance between weight gain and weight gain loss is predominantly determined by what you eat, how much you eat, […]
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Sugar gets the red light from consumers in new study
Researchers have found that sugar content is the most important factor for people when making healthy food choices – overriding […]
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Low fruit and vegetable intakes and higher body fat linked to anxiety disorders
Gender, poverty, chronic pain, relationship status and number of chronic health conditions also linked New research from the Canadian Longitudinal […]