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Relationship benefits can be seen in your eyes
The presence of a spouse provides immediate stress protection, BYU study finds Turns out that relationships are the secret to […]
Tag Archives: stress
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Stressed? Having a partner present — even in your mind — may keep blood pressure down
When faced with a stressful situation, thinking about your romantic partner may help keep your blood pressure under control just […]
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The smell of lavender is relaxing, science confirms
A new study shows that the famous relaxing effects of lavender rely on sense of smell — and that the […]
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Hugs may help protect against conflict-related distress
Hug receipt on day of interpersonal conflict correlated with smaller decrease in positive affect Receiving hugs may buffer against deleterious […]
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Take a step back from yourself to better realize the benefits of awe
Religion and nature can both lead to awe, and turning to one or the other is a common coping strategy […]
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Clean kitchens cut calories
Cluttered kitchens cause over-snacking Cluttered and chaotic environments can cause stress, which can lead us to grab more of the […]