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Gray hair can be caused by stress
Legend has it Marie Antoinette’s hair went gray overnight right before her 1791 beheading. Although the legend is incorrect–hair that […]
Tag Archives: stress
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Feeling younger protects older adults
Individuals who feel younger have a higher sense of well-being better cognitive function, less inflammation, lower risk of hospitalization and […]
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Formal education doesn’t lead to greater job satisfaction
Education is considered among the most crucial private capital investments. But formal education success does not always pay off in […]
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High-flavanol cocoa could protect from mental stress
Increased consumption of flavanols – a set of molecules occurring naturally in high-flavanol cocoa, fruit and vegetables – could protect […]
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A few minutes of massage or rest will help you fight stress
Allowing yourself a few minutes of downtime significantly boosts psychological and physical comfort. Studies by scientists in the University of […]
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Placebos prove powerful even when people know they’re taking one
How much of a treatment is mind over matter? It is well documented that people often feel better after taking […]
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Laughter acts as a stress buffer — and even smiling helps
People who laugh frequently in their everyday lives may be better equipped to deal with stressful events – although this […]
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New insights into anxiety
A study by the University of Trento sheds light on the source of unease and tension to help effectively treat […]
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Mindfulness combined with hypnotherapy aids highly stressed people, study finds
‘Novel intervention’ may be as effective — or more so — as existing treatments, Baylor University researcher says A new […]
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Elite gamers share mental toughness with top athletes, study finds
The influence of mental toughness in elite esports High performing esports professionals may require the same mental stamina it takes […]