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Anxiety and depression reduced in people who exercise
Kaiser Permanente research, published in Preventive medicine, showed that people who exercised more during COVID-19’s initial lockdown period experienced less […]
Tag Archives: physically active
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Physical activity prevents almost 4 million early deaths worldwide each year
At least 3.9 million early deaths are being averted worldwide every year by people being physically active, according to a […]
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Physical activity and dietary behavior parallel each other from childhood to adulthood
Consumption of fruits and vegetables is higher and more frequent in individuals who are physically active when compared to their […]