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EPA / DHA in Omega-3 supplements blunts benefits
Doctors often recommend Omega-3s to help patients reduce their cholesterol and enhance heart health. Those Omega-3s can come from fatty […]
Tag Archives: omega-3
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Supplements with potential to prevent Alzheimer’s affect blood, but less so the brain
Omega-3 fatty acids might require larger doses to be effective — especially for people with high-risk gene — suggest findings […]
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Omega-3 shows protection against heart disease-related death, without prostate cancer risk
Should you take omega-3 pills? Or try to have two to servings of omega-3 rich fish a week, as the […]
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In major meta-analysis, omega-3 fish oil supplements linked with lower cardiovascular disease
People who received omega-3 fish oil supplements in randomized clinical trials had lower risks of heart attack and other cardiovascular […]
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World’s largest evidence review: Nutritional supplements for mental health
New international research published in World Psychiatry We’ve all heard that ‘food is good for your mood’. Now a new […]
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Save your money: Vast majority of dietary supplements don’t improve heart health or put off death
In a massive new analysis of findings from 277 clinical trials using 24 different interventions, Johns Hopkins Medicine researchers say […]
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More fish consumption and omega-3 supplementation needed to push the omega-3 index to 8 percent
A new study published in Prostaglandins, Leukotrienes, and Essential Fatty Acids shows that people likely need to eat more fish […]
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VITAL study: How vitamin D and fish oil affect risk of heart attack, stroke and cancer
Findings show omega-3 fatty acids reduced risk of heart attacks, especially among African Americans; vitamin D reduced cancer deaths over […]
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Eating more fish could prevent Parkinson’s disease
A new study from Chalmers University of Technology, Sweden, shines more light on the link between consumption of fish and […]
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Weekly fish consumption linked to better sleep, higher IQ, Penn study finds
Weekly fish consumption helps children sleep better and have IQ scores that are 4 points higher, on average, than those […]