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Lower prevalence of type 2 diabetes among those who consume walnuts
Data from large sampling of US adult population demonstrates connection between eating walnuts and lower risk of type 2 diabetes […]
Tag Archives: nuts
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Loving the sweet enemy
Foods rich in fats and carbohydrates stimulate the reward system in the brain particularly strongly French fries, cream cake, chips […]
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New study finds plant protein, fiber, nuts lower cholesterol, improve blood pressure
A new meta-analysis published in the journal Progress in Cardiovascular Diseases finds that a diet that includes cholesterol-lowering foods such […]
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Walnuts impact gut microbiome and improve health
Diets rich in nuts, such as walnuts, have been shown to play a role in heart health and in reducing […]
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Regular nut intake linked to lower risk of heart rhythm irregularity (atrial fibrillation)
Eating several servings of nuts every week may help lower the risk of developing the heart rhythm irregularity, atrial fibrillation, […]
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Study says meat protein is unhealthy, but protein from nuts and seeds is heart smart
A study conducted by researchers in California and France has found that meat protein is associated with a sharp increased […]
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Eating pecans had significant effect on biomarkers of heart disease and type 2 diabetes
Pecan rich diet significantly improved insulin sensitivity in adults who are overweight or obese A new study published in Nutrients […]
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Study finds consuming nuts strengthens brainwave function
Loma Linda University Health researchers find that nuts benefit the brain by enhancing brainwave function, cognition, memory, recall and rest […]
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Physicians analyze food trends and publish dietary prescription for optimal heart health
Green leafy vegetables, blueberries, and plant proteins rise to the top of the physicians’ recommendations for frequent food intake for […]