,
Why life can get better as we age — study
Mindfulness helps wellbeing at all ages People say life gets better with age. Now research suggests this may be because […]
Tag Archives: mindfulness training
,
Training the mind in resilience
Two new studies from University of Miami researchers found that offering mindfulness training in high-demand settings bolsters attention and resilience […]
,
The science of mindfulness — What do we really know and where do we go?
The historical practice of mindfulness is a burgeoning integrated medicine field associated with benefits for people with issues ranging from […]