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People who eat a big breakfast may burn twice as many calories
Study finds eating more at breakfast instead of dinner could prevent obesity Eating a big breakfast rather than a large […]
Tag Archives: dinner
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Family dinners improve teens’ eating habits no matter how well family functions, study finds
A new University of Guelph study has revealed teenagers and young adults who sit down for family dinners – regardless […]
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Changes in breakfast and dinner timings can reduce body fat
Modest changes to breakfast and dinner times can reduce body fat, a new pilot study in the Journal of Nutritional […]
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Not enjoying your dinner out? Try putting the smartphone away
Smartphones might make people feel more connected, but they likely don’t belong at the dinner table, according to new research […]
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Want to be seen as more loving and a better cook?
Serve vegetables to your kids Do you want to be seen as a better cook and a more loving parent? […]