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Red seaweed consumption can provide health benefits
For thousands of years, red seaweeds have been a staple in the diets and lifestyles of Asian communities. Researchers have […]
Tag Archives: diet
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Biological age may be reduced with lifestyle and diet
A groundbreaking clinical analysis shows we can reduce biological age (as measured by the Horvath 2013 DNAmAge clock) by more […]
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Developing dementia associated with processed meat
Scientists from the University of Leeds’s Nutritional Epidemiology Group used data from 500,000 individuals, detecting that consuming a 25g dose […]
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Fats impact on health are being reconsidered
There was, and continues to be, fierce disagreements in nutrition science in regards to what constitutes a wholesome diet. A […]
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New recommendations: People with high cholesterol should eliminate carbs, not saturated fat
For decades, people diagnosed with familial hypercholesterolemia have been instructed to minimize their consumption of saturated fats to lower cholesterol […]
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Diet may help preserve cognitive function
According to a recent analysis of data from two major eye disease studies, adherence to the Mediterranean diet – high […]
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Most diets lead to weight loss and lower blood pressure, but effects largely disappear after a year
And differences between popular diet programmes are typically small to trivial Reasonably good evidence suggests that most diets result in […]
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Diet, nutrition have profound effects on gut microbiome
Researchers from the George Washington University and the National Institute of Standards and Technology have evaluated the current explorations of […]
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How diet affects mental health — what’s the evidence?
A new expert review confirms that diet significantly influences mental health and wellbeing, but cautions that the evidence for many […]
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Controlled study links processed food to increased calorie consumption
Experts have long suspected that increased consumption of processed foods over the past 50 years has been a primary driver […]