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Western diet foods diminish benefits of a healthy diet
Eating a healthy diet, such as the Mediterranean diet, has a positive effect on health, however little is understood concerning […]
Tag Archives: cognitive decline
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Melatonin actually boosts memory
Researchers at Tokyo Medical and Dental University (TMDU) at Japan Show that melatonin and its metabolites foster the creation of […]
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Study: Daily avocado consumption improves attention in persons with overweight, obesity
An avocado a day improves the ability to focus attention for overweight or obese adults, Illinois researchers found in a […]
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Walnuts may slow cognitive decline in at-risk elderly
Two-year study examined walnut consumption among study groups in California and Spain Eating walnuts may help slow cognitive decline in […]
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Report discusses potential role of coffee in reducing risk of Alzheimer’s and Parkinson’s
Research suggests that a lifelong regular intake of coffee may have protective effect related to cognitive decline and neurodegenerative conditions […]
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Warning to those wanting to spice up their lives
Think twice before adding that extra kick of chili sauce or chopped jalapeno to your meal. New research involving the […]
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Drinking coffee may reduce your chances of developing Alzheimer’s, Parkinson’s
Approximately 500 billion cups of coffee are consumed worldwide each year. A new study out of the Krembil Brain Institute, […]
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Cocoa & chocolate are not just treats — they are good for your cognition
Italian researchers review the available literature and come to a promising conclusion: cocoa can be seen as a dietary supplement […]