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Cognitive decline slowed by postponing retirement
Postponing retirement can protect against cognitive decline. The beneficial effect is due to a slower rate of cognitive impairment rather […]
Tag Archives: cognition
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Walking outdoors is good for your brain
Walking outdoors in fresh air is good for your brain and well-being. Researchers at the Max Planck Institute for Human […]
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Melatonin actually boosts memory
Researchers at Tokyo Medical and Dental University (TMDU) at Japan Show that melatonin and its metabolites foster the creation of […]
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Optimal nutrition linked to mental and physical condition
Researchers in the University of Illinois, Urbana-Champaign, Abbott And, the U.S. Air Force Research Lab announced the results of a […]
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Sitting is not always bad for your mind
It’s generally accepted health advice that adults of all ages should sit less, move more, and engage in regular exercise […]
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Variety and consistency are essential to keep the mind healthy
For many adults, the mid-30’s is a busy time. There’s often career advancement, the start of a new family and […]
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Exercise adds up to big brain boosts
Anyone who trains for a marathon knows that individual running workouts add up over time to yield a big improvement […]
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A nutty solution for improving brain health
Long-term, high nut consumption could be the key to better cognitive health in older people according to new research from […]
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Daytime naps help us acquire information not consciously perceived, study finds
‘I’ll sleep on it’ proves scientifically sound advice The age-old adage “I’ll sleep on it” has proven to be scientifically […]
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New studies show dark chocolate consumption reduces stress and inflammation
Data represent first human trials examining the impact of dark chocolate consumption on cognition and other brain functions New research […]