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Eating pecans shown to reduce cholesterol
The pronunciation of pecans is still controversial. However, University of Georgia researchers found that the eating pecans can dramatically lower […]
Tag Archives: cholesterol
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EPA / DHA in Omega-3 supplements blunts benefits
Doctors often recommend Omega-3s to help patients reduce their cholesterol and enhance heart health. Those Omega-3s can come from fatty […]
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Fats impact on health are being reconsidered
There was, and continues to be, fierce disagreements in nutrition science in regards to what constitutes a wholesome diet. A […]
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New recommendations: People with high cholesterol should eliminate carbs, not saturated fat
For decades, people diagnosed with familial hypercholesterolemia have been instructed to minimize their consumption of saturated fats to lower cholesterol […]
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Sugary drinks a sour choice for adults trying to maintain normal cholesterol levels
Middle-aged and older adults who drank sugary beverages daily were at greater risk of developing abnormal cholesterol and triglyceride levels […]
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Are all sources of carbohydrates created equal?
Daily potato intake leads to better diet quality compared to refined grains Potatoes are often equated with refined grains due […]
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New review study shows that egg-industry-funded research downplays danger of cholesterol
Researchers explain how faulty, industry-funded studies can harm public health Controversial headlines claiming that eggs don’t raise cholesterol levels could […]
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One avocado a day helps lower ‘bad’ cholesterol for heart healthy benefits
Move over, apples — new research from Penn State suggests that eating one avocado a day may help keep “bad […]
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Red and white meats are equally bad for cholesterol
UCSF CHORI study also shows that saturated fats raise low density lipoproteins (LDLs) by the same amount, regardless of meat […]
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Bad news for egg lovers
Higher egg and cholesterol consumption hikes heart disease and death risk 300 mg of dietary cholesterol per day linked to […]