Mexican Quinoa – Easy One Pan

Preparation time
10 mins
Cooking time
35 mins
Difficulty
easy
Serves
4 people
Meal course
Dinner
Posted by
Posted on
4 clove
Garlic
1 tbsp
Olive oil
1 cup
Quinoa
2 cup
Vegetable stock
1 tsp
Adobo seasoning
1/2 tsp
Chipotle, Ground
1 tbsp
Smoked paprika
1 tsp
Cumin seed
1 cup
Tomato, cherry
1 cup
Bell pepper
2 tbsp
Chipotle pepper in adobo sauce
1 tsp
Cilantro (coriander)
2 tbsp
Pepitas
1/4 tsp
Salt
1 oz
Pepitas
Mexican Quinoa – Easy One Pan

This one pan Mexican quinoa recipe brings rich smokey Mexican flavors to nutrition packed quinoa. A healthy vegetarian meal that is great for lunch or dinner.

An important flavor in this recipe are the canned smokey chipotle peppers in adobo sauce. A chipotle pepper is a smoke dried red Jalapeo chile. The peppers are then marinated in a sauce of paprika, oregano, salt, garlic, and vinegar. These peppers add a wonderfully rich smokey flavor to this dish. I’ve tried a few different brands and all of the brands I have tried have been pretty good. Some have more heat than others so I suggest that you taste then before adding. That gives you control over the level of spiciness of your Mexican quinoa.

Another important ingredient is the adobo seasoning. I have tried a few different brands of this too. In my experience there are big differences between different brands. I actually wound up throwing a couple of them away because they were too salty and bland. My current favorite is Simply Organic. You can order it on Amazon. I wasn’t paid or given anything to make that suggestion. I just like the Simply Organic seasoning blend.

If your quinoa doesn’t say it’s pre-rinsed make sure to rinse it. Quinoa has a coating of bitter tasting saponins which need to be washed away before cooking. It’s common for quinoa to come pre-rinsed, but check the label to make sure.

If you’re in a hurry you can skip pan toasting the quinoa. That proces does add a nutty flavor to the quinoa, but if you don’t have the luxury of 5 extra minutes just skip that step.

I used a saute pan when taking these pictures. You could also use a sauce pan with a lid.

Nutritional information calculated using unsalted vegetable stock, unsalted pepitas, and 1/4 tsp of salt.

Equipment you need:

  • Colander for rinsing quinoa – fine mesh
  • Knife
  • Cutting board
  • Measuring spoons
  • Measuring cup
  • Spoon – heat resistant
  • Saute pan with lid

 

  1. If your quinoa is not pre-rinsed put it into a fine mesh colander and rinse it under running water for a minute or two.
  2. Mince garlic or use already minced garlic from a jar.
  3. Heat olive oil in pan over medium heat until is looks shimmery. Add quinoa, cumin, adobo, paprika, and ground chipotle. Stir for about 5 minutes. The quinoa will make crackling sounds and start to turn light golden brown.
  4. Add vegetable stocka and minced garlic. Bring to a boil. Cover and simmer over low heat. Simmer for 15 minutes.
  5. While quinoa is simmering chop peppers. Cut the strips of chipotle peppers in adobo into chunks. The spiciness of these peppers varies by manufacturer, so taste a little of the pepper. That way you can determine if 2 tablespoons of peppers will be too spicy for you, or if you want to use more.
  6. Stir chipotle peppers and bell peppers into quinoa and let simmer covered over low heat for another 15 minutes. Stir occasionally.
  7. Adjust salt to taste. Serve garnished with pepitas.

48 comments

  1. Kim said on December 13, 2015

    Thanks for adding your experiences with specific adobo seasonings. The flavor of seasoning blends can really vary so it’s helpful to know which ones to try based upon your opinion..

  2. cheryl said on December 13, 2015

    You’re welcome. πŸ™‚ That’s the kind of information that is important to the outcome of the recipe so I thought it was important to include it.

  3. I love your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you? Plz answer back as I’m looking to create my own blog and would like to know where u got this from. kudos

  4. daachnik.ru said on August 1, 2023

    Hey there! I know this is somewhat off topic but I was wondering which blog platform are you using for this site? I’m getting fed up of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be awesome if you could point me in the direction of a good platform.

  5. delaremontnika.ru said on August 2, 2023

    Nice post. I was checking continuously this blog and I am impressed! Very useful information specially the last part πŸ™‚ I care for such info a lot. I was seeking this particular info for a long time. Thank you and good luck.

  6. twitch.tv said on August 3, 2023

    What a data of un-ambiguity and preserveness of precious experience regarding unexpected feelings.

  7. I’d like to thank you for the efforts you have put in writing this blog. I’m hoping to see the same high-grade blog posts from you in the future as well. In fact, your creative writing abilities has motivated me to get my own website now πŸ˜‰

  8. Ahaa, its nice discussion about this piece of writing here at this webpage, I have read all that, so now me also commenting here.

  9. petlust said on August 6, 2023

    Nice answer back in return of this query with real arguments and explaining all regarding that.

  10. daachkaru said on August 6, 2023

    Excellent post. I used to be checking continuously this blog and I am inspired! Very useful information specially the ultimate part πŸ™‚ I take care of such info a lot. I used to be seeking this particular info for a long timelong time. Thank you and good luck.

  11. glavsadovnik.ru said on August 9, 2023

    Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your website? My website is in the very same area of interest as yours and my visitors would definitely benefit from a lot of the information you present here. Please let me know if this okay with you. Appreciate it!

  12. myinfodacha.ru said on August 10, 2023

    If you desire to improve your experience only keep visiting this site and be updated with the most recent news posted here.

  13. I have read so many articles about the blogger lovers but this article is in fact a good post, keep it up.

  14. sadounik.ru said on August 12, 2023

    I have been surfing online more than three hours these days, yet I never found any interesting article like yours. It’s lovely value enough for me. Personally, if all site owners and bloggers made good content as you did, the net will probably be much more useful than ever before.

  15. daachka.ru said on August 15, 2023

    Hi there, I check your blogs daily. Your story-telling style is awesome, keep up the good work!

  16. daa4a.ru said on August 15, 2023

    I’m gone to inform my little brother, that he should also pay a visit this weblog on regular basis to get updated from most recent gossip.

  17. Π’ΠΈΠΏ муТской эромассаТ Π² МосквС с бассСйном

  18. animal xxx vedo said on August 17, 2023

    Great goods from you, man. I’ve be aware your stuff prior to and you’re simply too magnificent. I really like what you’ve acquired here, really like what you’re stating and the best way in which you are saying it. You are making it entertaining and you still take care of to stay it sensible. I cant wait to read far more from you. This is actually a terrific website.

  19. I know this site provides quality based articles and other information, is there any other site which offers these things in quality?

  20. I am sure this article has touched all the internet people, its really really good piece of writing on building up new webpage.

  21. This design is spectacular! You most certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Fantastic job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

  22. I will right away clutch your rss as I can not find your email subscription link or newsletter service. Do you have any? Please allow me realize so that I may subscribe. Thanks.

  23. dogxxxsex said on August 24, 2023

    I used to be recommended this website by means of my cousin. I am not positive whether this post is written by means of him as no one else realize such targeted approximately my problem. You are wonderful! Thank you!

  24. daachka.ru said on August 25, 2023

    Hey there! I’ve been following your web site for a long time now and finally got the bravery to go ahead and give you a shout out from Lubbock Tx! Just wanted to tell you keep up the excellent job!

  25. bezogoroda.ru said on August 28, 2023

    Wow! This blog looks exactly like my old one! It’s on a completely different topic but it has pretty much the same layout and design. Excellent choice of colors!

  26. What’s up, everything is going fine here and ofcourse every one is sharing information, that’s in fact good, keep up writing.

  27. Normally I do not read article on blogs, however I wish to say that this write-up very forced me to take a look at and do so! Your writing taste has been amazed me. Thank you, quite great article.

  28. sadovoe-tut.ru said on September 6, 2023

    Have you ever considered about including a little bit more than just your articles? I mean, what you say is valuable and all. Nevertheless think of if you added some great pictures or video clips to give your posts more, “pop”! Your content is excellent but with images and clips, this website could certainly be one of the very best in its niche. Fantastic blog!

  29. agrosadovnik.ru said on September 6, 2023

    Howdy! This is kind of off topic but I need some help from an established blog. Is it hard to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about creating my own but I’m not sure where to start. Do you have any tips or suggestions? Appreciate it

  30. Hi, I do believe this is an excellent website. I stumbledupon it πŸ˜‰ I am going to come back once again since I bookmarked it. Money and freedom is the best way to change, may you be rich and continue to help other people.

  31. Hey there this is somewhat of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding knowledge so I wanted to get advice from someone with experience. Any help would be greatly appreciated!

  32. If some one desires to be updated with most recent technologies then he must be pay a visit this web site and be up to date daily.

  33. ogorodkino.ru said on September 13, 2023

    Howdy! I could have sworn I’ve been to this site before but after browsing through some of the post I realized it’s new to me. Nonetheless, I’m definitely happy I found it and I’ll be bookmarking and checking back often!

  34. I wanted to thank you for this fantastic read!! I definitely enjoyed every little bit of it. I’ve got you book marked to check out new stuff you post

  35. Hello! Would you mind if I share your blog with my twitter group? There’s a lot of people that I think would really enjoy your content. Please let me know. Thanks

  36. I simply could not leave your web site prior to suggesting that I extremely enjoyed the standard information a person supply for your visitors? Is going to be back steadily in order to inspect new posts

  37. link indexing page said on September 16, 2023

    I’m impressed, I must say. Rarely do I encounter a blog that’s both educative and interesting, and let me tell you, you have hit the nail on the head. The issue is something that not enough people are speaking intelligently about. I am very happy that I stumbled across this in my search for something relating to this.

  38. As the admin of this website is working, no uncertainty very quickly it will be well-known, due to its quality contents.

  39. infoda4nik.ru said on September 20, 2023

    Link exchange is nothing else except it is simply placing the other person’s webpage link on your page at appropriate place and other person will also do same for you.

  40. Hello, just wanted to say, I enjoyed this article. It was practical. Keep on posting!

  41. This excellent website really has all of the info I wanted about this subject and didn’t know who to ask.

  42. Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

  43. I do accept as true with all the concepts you have presented for your post. They are very convincing and will definitely work. Still, the posts are too brief for beginners. May you please extend them a bit from next time? Thank you for the post.

  44. There is definately a lot to know about this subject. I like all the points you’ve made.

  45. Hi I am so excited I found your weblog, I really found you by mistake, while I was searching on Digg for something else, Nonetheless I am here now and would just like to say thank you for a fantastic post and a all round thrilling blog (I also love the theme/design), I don’t have time to read through it all at the minute but I have book-marked it and also included your RSS feeds, so when I have time I will be back to read much more, Please do keep up the superb job.

  46. I’m impressed, I must say. Rarely do I encounter a blog that’s equally educative and interesting, and let me tell you, you have hit the nail on the head. The issue is something which not enough people are speaking intelligently about. I am very happy that I found this in my search for something concerning this.

  47. Great beat ! I wish to apprentice while you amend your web site, how can i subscribe for a blog web site? The account aided me a acceptable deal. I had been tiny bit acquainted of this your broadcast provided bright clear concept

  48. Hi, all is going fine here and ofcourse every one is sharing data, that’s actually good, keep up writing.

Leave a Reply

Note: Comments on the web site reflect the views of their respective authors, and not necessarily the views of this web portal. Members are requested to refrain from insults, swearing and vulgar expression. We reserve the right to delete any comment without notice or explanations.

Your email address will not be published. Required fields are signed with *