Markers of dairy fat consumption linked to lower risk of type two diabetes
Higher levels of biomarkers of dairy fat consumption are associated with a lower risk of developing type 2 diabetes, according […]
,
ReallyGood.com Blog
,
Seed oils are best for LDL cholesterol
Researchers use new technique to draw conclusions from disparate diet studies If you want to lower your low-density lipoprotein cholesterol, […]
,
World’s largest sleep study shows too much shut-eye can be bad for your brain
Preliminary results from the world’s largest sleep study have shown that people who sleep on average between 7 to 8 […]
,
15 emerging technologies that could reduce global catastrophic biological risks
Johns Hopkins Center for Health Security authors recommend dedicated attention to and investment in ‘potentially transformative’ technologies to complement traditional […]
,
Out like a light: Researchers ID brain’s ‘sleep switch’
Sleep promoting neurons also tied to regulating body temperature Two decades ago, Clifford B. Saper, MD/PhD, Chairman of the Department […]
,
More young people are choosing not to drink alcohol
Young people in England aren’t just drinking less alcohol – a new study published in BMC Public Health shows that […]
,
Even when presented with facts, supported by evidence, many choose not to believe them
In an era of fact-checking and “alternative facts,” many people simply choose not to believe research findings and other established […]
,
Education improves decision-making ability, study finds
There has been interest across behavioral and social sciences – including psychology, economics and education – in whether people are […]
,
How the brain learns during sleep
Sleep helps to consolidate memories Researchers from Ruhr-Universität Bochum and the University of Bonn have investigated which activity patterns occur […]
,
Daytime naps help us acquire information not consciously perceived, study finds
‘I’ll sleep on it’ proves scientifically sound advice The age-old adage “I’ll sleep on it” has proven to be scientifically […]