Don’t make major decisions on an empty stomach, research suggests
New research from the University of Dundee suggests that people might want to avoid making any important decisions about the […]
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ReallyGood.com Blog
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Eating cheese may offset blood vessel damage from salt
Cheese lovers, rejoice. Antioxidants naturally found in cheese may help protect blood vessels from damage from high levels of salt […]
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Trapped by a flexible schedule
A flexible schedule is one of the main advantages of freelance work. But don’t rejoice in your freedom just yet: […]
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Study led by NUS scientists show that drinking tea improves brain health
By looking at brain imaging data of older adults, researchers found that those who consume tea at least four times […]
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High-fat diets affect your brain, not just your physical appearance
Much research has pointed to how an unhealthy diet correlates to obesity, but has not explored how diet can bring […]
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Humans more unique than expected when it comes to digesting fatty meals
People have very individualized inflammatory responses to eating a high-fat meal. These were the somewhat unexpected results of a study […]
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World’s largest evidence review: Nutritional supplements for mental health
New international research published in World Psychiatry We’ve all heard that ‘food is good for your mood’. Now a new […]
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Bad to the bone or just bad behavior?
Columbia psychologist examines how perceptions of human morality influence behavior Hannibal. Voldemort. Skeletor and Gargamel. It’s hard to imagine any […]
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Higher consumption of soft drinks linked with an increased risk of mortality
Increased consumption of sugar-sweetened and artificially sweetened soft drinks is associated with an increased risk of death. This is the […]
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Could marriage stave off dementia?
Dementia and marital status could be linked, according to a new Michigan State University study that found married people are […]