Stressed to the max? Deep sleep can rewire the anxious brain
A sleepless night can trigger up to a 30% rise in emotional stress levels, new study shows When it comes […]
,
ReallyGood.com Blog
,
Are we ‘brainwashed’ during sleep?
New study from BU reveals the first-ever images of cerebrospinal fluid washing in and out of the brain during sleep […]
,
Research brief: Nutritious foods have lower environmental impact than unhealthy foods
Widespread adaptation of healthier diets would markedly reduce the environmental impact of agriculture and food production, according to new research […]
,
Rethinking the science of plastic recycling
New catalytic method could mitigate global plastic pollution. We depend on plastics in our daily life — not just for […]
,
New study points to another possible correlation between sleep and overall good health
NSU study shows that your gut microbiome and quality sleep are interconnected As if you didn’t already have enough to […]
,
Can’t stop putting your hand in the candy dish? Scientists may have found why
A USC-led team of scientists have zeroed in on the brain circuit that regulates impulsive behavior, which could advance scientific […]
,
One avocado a day helps lower ‘bad’ cholesterol for heart healthy benefits
Move over, apples — new research from Penn State suggests that eating one avocado a day may help keep “bad […]
,
Turning plastic trash into treasure
Catalytic method upcycles single-use plastic into high-quality liquid products Single-use plastics might have more inherent value than you think. Researchers […]
,
High fiber, yogurt diet associated with lower lung cancer risk
A diet high in fiber and yogurt is associated with a reduced risk for lung cancer, according to a study […]
,
MIT engineers develop a new way to remove carbon dioxide from air
The process could work on the gas at any concentrations, from power plant emissions to open air A new way […]