How diet affects mental health — what’s the evidence?
A new expert review confirms that diet significantly influences mental health and wellbeing, but cautions that the evidence for many […]
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ReallyGood.com Blog
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Kids twice as likely to eat healthy after watching cooking shows with healthy food
A new study published in the Journal of Nutrition Education and Behavior found children ages 10-12 were nearly three times […]
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Plants can improve your work life
The mere sight of an indoor plant can reduce stress A study out of the University of Hyogo in Awaji, […]
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Study finds dopamine, biological clock link to snacking, overeating and obesity
During the years 1976 through 1980, 15% of U.S. adults were obese. Today, about 40% of adults are obese. Another […]
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Unattainable standards of beauty for today’s woman
Victoria Secret models shrink while average US women’s dress size increases While the average American woman’s waist circumference and dress […]
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Keep exercising: New study finds it’s good for your brain’s gray matter
Cardiorespiratory exercise — walking briskly, running, biking and just about any other exercise that gets your heart pumping — is […]
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Study: Children who drank whole milk had lower risk of being overweight or obese
Review analyzing almost 21,000 children suggests children who drank whole milk were less likely to be overweight or obese A […]
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Working women healthier even after retirement age
Study shows that women who worked consistently during their prime midlife working years had better physical health than non-working women […]
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How vulnerable is your car to cyberattacks?
Even the smartest of smart cars have issues The emergence of smart cars has opened the door to limitless possibilities […]
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Print me an organ — Why are we not there yet?
SUTD leads in-depth review on the impending reality of 3D printed organs and analyses recent accomplishments, limitations and opportunities for […]