Plant-based meats improve some cardiovascular risk factors compared with red meat
Swapping out red meat for certain plant-based meat alternatives can improve some cardiovascular risk factors, according to a new study […]
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ReallyGood.com Blog
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Harvard research identifies business travel as driver of economic growth
Business Travel Network mapped by the Growth Lab reveals impact on the national, global economy New research from Harvard’s Growth […]
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MSG promotes significant sodium reduction and enjoyment of better-for-you foods, according to new study
A new study published in the Journal of Food Science suggests monosodium glutamate (MSG) can be used to significantly reduce […]
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Confused by whole grain labels on food packaging? Study finds you’re not alone
Researchers say results provide legal evidence for proposed changes in labeling regulations Whole grain labels on cereal, bread, and crackers […]
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How microbes in ‘starter cultures’ make fermented sausage tasty
Microbes in “starter cultures” impart a distinctive tang and longer shelf life to food like sourdough bread, yogurt and kimchi […]
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DNA from an unidentified ancestor was passed to humans
New algorithm suggests that early humans and related species interbred early and often A new analysis of ancient genomes suggests […]
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Consumption of a blueberry enriched diet by women for six weeks alters determinants of human muscle progenitor cell function
A new research study, published in the Journal of Nutrition, investigated how serum from subjects consuming a diet enriched with […]
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35-second scan could pick the next sporting champion
How hard is it to pick the next Usain Bolt, Ian Thorpe or Anna Meares? Finding a world champion often […]
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Body weight has surprising, alarming impact on brain function
Higher BMI is linked to decreased cerebral blood flow, which is associated with increased risk of Alzheimer’s disease and mental […]
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The problem with microwaving tea
Why microwaving liquids is different from other heating techniques, and how this issue can be resolved Tea drinkers have been […]